Adult Interpersonal Process Group

I offer an interpersonal process group for adults, meeting online. We treat the group as a small version of the social world you live in. The way you connect, withdraw, defer, or push back here tends to mirror how you do so elsewhere, and attending to what happens between members in the present moment gives us material to work with directly.

Members give and receive honest feedback, notice the effect they have on others, and often find their struggles are shared. The group process leads to insight into how you make meaning of your life and your relationships.

For some people, group is a cost-effective alternative to individual therapy. If your goal is to gain deeper awareness of how you present in relationships and how others experience you, it can also be a richer one. Individual therapy depends on your account of your relationships. In a group, those patterns show up as they happen, and several people can respond to them.